High Protein Slow Cooker Garlic Butter Beef Bites: Ultimate Protein Powerhouse

Spread the love

I’m Emma, and there’s nothing I love more than the aroma of delicious meals wafting through my kitchen. One of my absolute favorite dishes to prepare is High Protein Slow Cooker Garlic Butter Beef Bites. These beef bites embody everything I cherish about cooking—simplicity, flavor, and the joy of sharing a hearty meal with loved ones.

Growing up, slow-cooked meals were a staple in my family. They brought us together, filling our home with warmth and comfort. The High Protein Slow Cooker Garlic Butter Beef Bites are my modern twist on those cherished family dinners. They’re perfect for anyone who wants to enjoy a nutritious, protein-packed meal without spending hours in the kitchen.

What I adore about this recipe is its ease and versatility. Just a few key ingredients, and you’re on your way to creating something magical. Whether it’s a busy weeknight or a leisurely weekend, these beef bites fit perfectly into any schedule. Plus, they bring friends and family together around the table, which is what cooking is all about.

The High Protein Slow Cooker Garlic Butter Beef Bites are not just a meal; they’re an experience. A delightful journey of flavors that highlight the beauty of simple ingredients. So, let’s dive into creating this comforting dish, and I promise it’ll become a cherished part of your culinary repertoire.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Slow Cooker Garlic Butter Beef Bites

High Protein Slow Cooker Garlic Butter Beef Bites


  • Author: Emma
  • Total Time: 6 hours 15 minutes – 8 hours 15 minutes
  • Yield: 4 servings 1x

Description

Discover how to make tender High Protein Slow Cooker Garlic Butter Beef Bites that are packed with flavor. Perfect for a delicious and nutritious meal!


Ingredients

Scale
  • 2 pounds (907 g) (900 grams) beef chuck roast, cut into bite-sized pieces
  • 1 tablespoon (15 ml) (15 grams) olive oil
  • 2 tablespoons (30 ml) (30 grams) unsalted butter
  • 5 cloves garlic, minced
  • 1 teaspoon (5 ml) (5 grams) salt
  • 1/2 teaspoon (3 ml) (2.5 grams) black pepper
  • 1 teaspoon (5 ml) (5 grams) dried thyme
  • 1 teaspoon (5 ml) (5 grams) dried rosemary
  • 1/2 cup (120 ml) (120 milliliters) beef broth
  • 1 tablespoon (15 ml) (15 milliliters) soy sauce
  • 1 tablespoon (15 ml) (15 milliliters) Worcestershire sauce
  • 2 tablespoons (30 ml) (30 grams) cornstarch
  • 2 tablespoons (30 ml) (30 milliliters) water
  • 2 tablespoons (30 ml) (8 grams) chopped fresh parsley

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add beef pieces to the skillet and brown on all sides.
  3. Transfer the browned beef to the slow cooker.
  4. In the same skillet, add unsalted butter and let it melt.
  5. Add minced garlic and sauté for 1 minute until fragrant.
  6. Pour garlic butter over the beef in the slow cooker.
  7. Season the beef with salt, black pepper, dried thyme, and dried rosemary.
  8. Add beef broth, soy sauce, and Worcestershire sauce to the slow cooker.
  9. Stir to combine all ingredients in the slow cooker.
  10. Cover the slow cooker and cook on low for 6-8 hours or until beef is tender.
  11. In a small bowl, mix cornstarch with water until smooth.
  12. Pour the cornstarch mixture into the slow cooker and stir to combine.
  13. Cook for an additional 15-20 minutes to thicken the sauce.
  14. Before serving, sprinkle chopped fresh parsley over the beef bites.
  15. Serve the garlic butter beef bites hot.

Notes

  • Use homemade beef broth for a richer flavor profile.
  • Enhance the taste by swapping dried herbs with fresh ones.
  • Create a flavorful gravy by adding mushrooms to the slow cooker.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Calories: 400
  • Fat: 20g
  • Protein: 40g

Keywords: – Slow Cooker Beef, – Garlic Butter Bites, – High Protein, – Beef Recipe, – Easy Slow Cooker, – Tender Beef

Understanding High Protein Slow Cooker Garlic Butter Beef Bites

Fundamentals

To create the High Protein Slow Cooker Garlic Butter Beef Bites, the foundation begins with quality ingredients. The beef chuck roast is the star of this dish, offering both flavor and texture. When combined with garlic, herbs, and a touch of butter, it transforms into a melt-in-your-mouth experience.

The olive oil and butter play crucial roles, adding richness and depth to the beef. Garlic, with its bold aroma, enhances the savory profile, while thyme and rosemary bring a fragrant herbal note. These elements work harmoniously to create a robust and satisfying flavor.

Preparation/setup

Start by heating olive oil in a skillet over medium-high heat. This step ensures the beef achieves a beautiful sear, locking in its juices. Browning the beef on all sides is essential for depth of flavor, so take your time with this part.

After browning, transfer the beef to your slow cooker. In the same skillet, melt unsalted butter and sauté minced garlic until fragrant. Pour this aromatic mixture over the beef, setting the stage for a slow, flavorful cook.

Mastering Slow Cooking Techniques

Technique

The magic of High Protein Slow Cooker Garlic Butter Beef Bites lies in the slow cooking technique. Once everything is in the slow cooker, season the beef with salt, pepper, thyme, and rosemary. Add beef broth, soy sauce, and Worcestershire sauce to enhance the umami flavors.

Cover the slow cooker and let it work its magic over six to eight hours. The low and slow method allows the beef to become tender and absorb all the flavors. This technique is perfect for busy individuals who want a nutritious meal ready by dinnertime.

High Protein Slow Cooker Garlic Butter Beef Bites

Tips/tricks

For the best High Protein Slow Cooker Garlic Butter Beef Bites, use fresh garlic for maximum flavor. Ensure the beef is cut into uniform pieces to guarantee even cooking. Feel free to adjust the seasoning to suit your palate, adding more herbs or spices if desired.

To thicken the sauce, mix cornstarch with water until smooth, then stir it into the slow cooker. Cook for an additional 15-20 minutes. This step creates a luscious sauce that clings to the beef, enhancing every bite.

Enhancing Your Beef Bites Experience

Perfecting results

Achieving the perfect High Protein Slow Cooker Garlic Butter Beef Bites involves a few key steps. Make sure to brown the beef thoroughly for a rich, caramelized flavor. Using fresh herbs will elevate the dish, adding brightness and depth.

Consistency is key, so ensure the sauce is thickened to your liking. If you prefer a thicker sauce, adjust the cornstarch and water mixture accordingly. The final touch of fresh parsley adds a pop of color and freshness, balancing the hearty flavors.

Troubleshooting/variations

If your beef bites are not as tender as desired, extend the cooking time. Slow cookers can vary, so adjust times based on your appliance. For a different flavor profile, try adding a dash of smoked paprika or chili flakes for a hint of spice.

Explore more variations with recipes like Sous Vide Steak with Garlic Herb Butter, which offers a different cooking technique but shares the same love for garlic and herbs. Or, if you fancy a chicken variation, try Cowboy Butter Chicken Bites with Garlic Parmesan Crust.

Serving and Storing Your Masterpiece

Serving/presentation

When it’s time to serve, present your High Protein Slow Cooker Garlic Butter Beef Bites on a platter, garnished with fresh parsley. This adds a vibrant touch and makes the dish visually appealing. Pair it with sides like mashed potatoes or roasted vegetables for a complete meal.

If you love creative comfort food, you might enjoy trying these Slow Cooker Garlic Butter Beef Bites with Potatoes for an added twist. The combination of flavors and textures will make your meal unforgettable.

Pairings/storage

Store any leftover beef bites in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop or in the microwave, adding a splash of broth if necessary to maintain moisture.

High Protein Slow Cooker Garlic Butter Beef Bites

For dessert, consider something high in protein, like High Protein Greek Yogurt Peanut Butter Brownie Cups. Their rich, chocolatey flavor complements the savory beef bites perfectly.

Conclusion

The High Protein Slow Cooker Garlic Butter Beef Bites offer a delicious, effortless dining experience. This dish highlights the beauty of slow cooking, transforming simple ingredients into a flavorful masterpiece. Its versatility and ease make it a perfect choice for any occasion.

With straightforward preparation and a few key ingredients, you can create a meal that’s both nourishing and satisfying. Whether you’re sharing with family or friends, these beef bites are sure to become a beloved part of your culinary repertoire.

Explore more high-protein options with High Protein No Bake Chocolate Yogurt Peanut Butter Truffle Squares or High Protein No Bake Peanut Butter Oat Cookie Dough Bars. These recipes continue the theme of delicious, protein-rich meals that can be enjoyed by everyone.

FAQs – High Protein Slow Cooker Garlic Butter Beef Bites


Spread the love

Leave a Comment

Recipe rating