Baked Oats Cups: Irresistible Power Combination for a Delightful Morning

Emma here, welcoming you to the delightful world of Baked Oats Cups, where simplicity and satisfaction meet in the kitchen. Imagine waking up to the comforting aroma of oats and cinnamon dancing through your home. This recipe not only promises a delightful breakfast but also a chance to connect with loved ones over wholesome, homemade goodness.

Cooking has always been my love language, a way to bring people together and create cherished memories. Baked Oats Cups have become a favorite in my household, a staple for mornings when we crave something warm and nourishing. The beauty of this dish lies in its versatility—whether you prefer chocolatey indulgence or fruity bursts, these cups cater to every palate.

Each bite of these Baked Oats Cups is a reminder of the joy found in simple ingredients, transformed into something magical. As you explore the recipe, you’ll discover a seamless blend of flavors, from the sweetness of maple syrup to the crunch of sliced almonds. Together, let’s embark on this culinary adventure, crafting meals that celebrate both flavor and togetherness.

Baked Oats Cups

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• Author: Emma
• Total Time: 45-50 minutes
• Yield: 12 muffin cups

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Description

Learn how to make delicious and convenient Baked Oats Cups that are perfect for a quick and nutritious breakfast on our cooking website.

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Ingredients

• – 3 cups (720 ml) old fashioned rolled oats
• – 1/2 teaspoon (3 ml) cinnamon
• – 1 teaspoon (5 ml) baking powder
• – 1/2 teaspoon (3 ml) sea salt
• – 1 1/2 cups (360 ml) milk, I use unsweetened vanilla almond milk
• – 1/4 cup (60 ml) maple syrup
• – 2 Tablespoons (30 ml) ground flaxseed, see subs below
• – 1 teaspoon (5 ml) vanilla extract
• – 2 Tablespoons (30 ml) almond butter
• – 2 mashed bananas, about 1/2 cup (120 ml)
• – 1/4 cup (60 ml) mini chocolate chips, divided (dairy-free, if needed)
• – 1/2 teaspoon (3 ml) cinnamon, 1 teaspoon (5 ml) total
• – 1/2 cup (120 ml) applesauce
• – 1/4 cup (60 ml) diced apple, divided
• – 1/2 cup (120 ml) applesauce
• – 1/4 cup (60 ml) blueberries, divided
• – 2 Tablespoons (30 ml) sliced almonds, divided
• – 3 Tablespoons (45 ml) almond butter
• – 2 mashed bananas, about 1/2 cup (120 ml)
• – banana slices, for topping (optional)

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Instructions

1. Set your oven to 350°F and prepare a 12-cup muffin pan by lining it with silicone or paper liners, then apply non-stick spray.
2. Combine the oats, cinnamon, baking powder, and sea salt in a large mixing bowl.
3. In a separate bowl, blend the almond milk, maple syrup, ground flaxseed, and vanilla extract. Let this sit for about 5 minutes before incorporating the rest of the liquid components, which will depend on the oatmeal cup variety you’re preparing.
4. Introduce almond butter, the mashed bananas, and a portion of the chocolate chips to the bowl containing the flaxseed mixture.
5. Merge the wet mixture with the dry mixture in the large bowl.
6. Distribute the combined mixture evenly into the lined muffin pan and sprinkle the remaining chocolate chips on top of each portion.
7. Bake for 30-35 minutes until the centers are firm and a toothpick inserted comes out clean. Let the cups cool before moving them to a storage container to refrigerate or freeze.
8. Add additional cinnamon, almond butter, applesauce, and some diced apples to the bowl with the flaxseed mixture.
9. Combine the wet and dry mixtures.
10. Evenly fill the muffin pan with the batter and sprinkle the rest of the diced apples on top.
11. Bake for 30-35 minutes until centers are firm and a toothpick comes out clean. Let cool before storing.
12. Mix almond butter, applesauce, almonds, and a portion of the blueberries into the flaxseed mixture.
13. Combine with the dry ingredients.
14. Fill each lined muffin cup with the mixture and sprinkle with remaining blueberries and almonds.
15. Bake for 30-35 minutes until centers are firm and a toothpick test is successful. Cool before storing.
16. Incorporate almond butter and mashed bananas into the flaxseed mixture.
17. Combine with dry ingredients in the large bowl.
18. Fill muffin liners evenly and, if desired, garnish with banana slices.
19. Bake for 30-35 minutes until centers are firm and a toothpick comes out clean. Cool before storing.

Notes

• For a nut-free option, use non-dairy milk and sunflower seed butter instead of almond milk and almond butter.
• Experiment with raspberries or peaches for a unique twist on the flavor profile.
• Increase sweetness by adding more maple syrup or a touch of honey if desired.

• Prep Time: 15 minutes
• Cook Time: 30-35 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Calories: 200
• Fat: 8g
• Protein: 5g

Keywords: baked oatmeal cups, banana chocolate chip, almond butter apple, blueberry almond muffins, peanut butter banana

Baked Oats Cups: A Breakfast Delight

Fundamentals

Baked Oats Cups are a versatile breakfast option, offering a delightful combination of flavors and textures. The foundation of this recipe is old-fashioned rolled oats, which provide a hearty base. To enhance the taste, we incorporate a hint of cinnamon, a dash of sea salt, and a touch of baking powder, ensuring a fluffy texture.

These cups are naturally sweetened with maple syrup, adding a rich, caramel-like flavor without overpowering sweetness. The addition of unsweetened vanilla almond milk keeps the recipe dairy-free while contributing a subtle nutty undertone. Mashed bananas and applesauce work together to bring moisture and natural sweetness, making each bite a delight.

Preparation/Setup

Start by preheating your oven to 350°F and preparing a 12-cup muffin pan. Use silicone or paper liners and apply non-stick spray to ensure easy removal once baked. In a large mixing bowl, combine the dry ingredients: rolled oats, cinnamon, baking powder, and sea salt.

In a separate bowl, mix the liquid ingredients: almond milk, maple syrup, ground flaxseed, and vanilla extract. Allow this mixture to sit for about 5 minutes, letting the flaxseed work its binding magic. Once ready, blend the almond butter, mashed bananas, and a portion of the chocolate chips into the wet mix.

Crafting the Perfect Baked Oats Cups

Technique

To achieve perfectly baked oats cups, it’s essential to combine the wet and dry mixtures thoroughly. Pour the wet mixture into the bowl with the dry ingredients, and stir until everything is well incorporated. This step ensures an even distribution of flavors and prevents any dry pockets in your cups.

Evenly distribute the combined mixture into the prepared muffin pan. Sprinkle the remaining chocolate chips on top of each portion, adding a delightful surprise in every bite. Bake in the preheated oven for 30-35 minutes. You’ll know they’re done when the centers are firm and a toothpick inserted comes out clean.

Tips/Tricks

For the best results, ensure your bananas are ripe, as this enhances the sweetness and moisture of the cups. If you prefer a nut-free version, sunflower seed butter can replace almond butter without sacrificing flavor. Feel free to swap mini chocolate chips with raisins or chopped nuts for a different twist.

To prevent sticking, make sure the muffin liners are well-coated with non-stick spray. If you want to add a decorative touch, top each cup with banana slices before baking. This not only adds visual appeal but also infuses additional flavor.

Elevating Your Baked Oats Cups Experience

Perfecting Results

Achieving the perfect Baked Oats Cups requires attention to detail. Monitor the baking time closely to avoid overbaking, as this can lead to dry cups. If you notice the tops browning too quickly, tent them with aluminum foil for the remainder of the baking time.

For added texture, incorporate sliced almonds or diced apples into the batter. This not only enhances the flavor but also adds a satisfying crunch. Remember to allow the cups to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Troubleshooting/Variations

If your cups are too moist, try reducing the amount of applesauce or bananas slightly. Conversely, if they seem too dry, consider adding an extra tablespoon of almond milk. For a berry-infused variation, mix in a portion of blueberries, reserving some to sprinkle on top before baking.

Experiment with different spices like nutmeg or cardamom for a unique flavor profile. For a tropical twist, substitute diced apple with pineapple chunks and add shredded coconut to the batter. The possibilities are endless, making these cups a versatile addition to your breakfast repertoire.

Serving and Storing Baked Oats Cups

Serving/Presentation

Serve your Baked Oats Cups warm, straight from the oven, for a comforting breakfast treat. Pair them with a dollop of Greek yogurt or a drizzle of extra almond butter for added richness. These cups also make a delightful on-the-go breakfast or snack option, perfect for busy mornings.

For a visually appealing presentation, arrange the cups on a platter, garnished with fresh fruit slices or a sprinkle of cinnamon. This makes them an excellent choice for brunch gatherings or family breakfasts, where presentation is as important as taste.

Pairings/Storage

Store any leftover Baked Oats Cups in an airtight container in the refrigerator for up to a week. For longer storage, freeze them individually for up to three months. When you’re ready to enjoy, simply reheat in the microwave or oven until warmed through.

Pair these cups with a refreshing smoothie or a hot cup of coffee for a complete breakfast experience. For more delicious breakfast ideas, explore our No Bake Peanut Butter Cheesecake Cups and High Protein Greek Yogurt Peanut Butter Brownie Cups. These recipes add variety and excitement to your morning routine.

Conclusion

Baked Oats Cups offer a delightful way to start your day, combining flavor, nutrition, and ease. These cups are versatile, allowing you to experiment with different ingredients and flavors. With simple preparation and endless customization options, they are a breakfast favorite.

The strength of Baked Oats Cups lies in their ability to bring people together over a shared meal. Their simplicity, combined with the joy of home cooking, makes them a must-try. Dive into this recipe, and discover the comfort and satisfaction it brings to your table.

For more delicious and nutritious recipes, check out our Healthy Greek Yogurt Chocolate Chip Cookie Bars and Healthy Frozen Peanut Butter Greek Yogurt Cups. These treats are perfect for any time of the day, bringing a touch of sweetness to your culinary adventures.

FAQs – Baked Oats Cups