Description
A refreshing snack featuring creamy Greek yogurt and fresh blueberries, perfect for any time of day.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup fresh blueberries
- 1–2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract (optional)
Instructions
- In a bowl, mix Greek yogurt with honey or maple syrup and vanilla extract if using.
- Fold in the fresh blueberries gently.
- Spoon the mixture into silicone molds or mini muffin tins.
- Freeze for at least 120-180 minutes until solid.
- Pop out of molds and enjoy as a snack!
Notes
Experiment with different fruit and yogurt varieties for unique flavor combinations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 120
- Sugar: 10g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Keywords: blueberry yogurt bites, healthy snacks, frozen treats