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Cheesy Egg and Marinara Bake


  • Author: emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in a comforting cheesy egg and marinara bake that combines flavorful eggs, rich cheeses, and a vibrant marinara sauce, perfect for brunch or dinner.


Ingredients

Scale
  • 4 large eggs
  • ¾ cup cottage cheese
  • ½ cup shredded mozzarella
  • ½ cup grated Parmesan
  • ½ cup low-sugar marinara
  • ½ cup chopped bell peppers
  • ½ cup turkey pepperoni or cooked lean sausage
  • ½ tsp Italian seasoning
  • ¼ tsp garlic powder
  • Salt & pepper to taste
  • Fresh basil (optional for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9-inch pie dish to prepare for baking.
  2. Whisk together the eggs and cottage cheese until smooth.
  3. Stir in the mozzarella, Parmesan, Italian seasoning, garlic powder, salt, and pepper until well combined.
  4. Pour the egg mixture into the prepared dish.
  5. Spoon the marinara sauce evenly over the top of the egg mixture.
  6. Add the chopped bell peppers and turkey pepperoni, distributing them evenly.
  7. Sprinkle extra cheese over the top for an extra cheesy finish, if desired.
  8. Bake for 30-35 minutes, or until the dish is set and golden on top.
  9. Allow it to cool for 5 minutes before slicing.
  10. Garnish with fresh basil if desired.

Notes

For a twist on flavor, consider adding other vegetables such as spinach or mushrooms, sautéed to reduce moisture before mixing.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: cheesy bake, egg casserole, marinara, brunch recipe, comfort food