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Chicken Pineapple Kabobs


  • Author: emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious grilled chicken pineapple kabobs that combine savory chicken, sweet pineapple, and colorful veggies in a delightful marinade.


Ingredients

Scale
  • 2 pounds boneless skinless chicken thighs, cubed
  • 2 cups fresh pineapple chunks
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 small red onion, cut into wedges
  • 0.25 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons fresh lime juice
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 0.5 teaspoon black pepper

Instructions

  1. Whisk soy sauce, olive oil, honey, lime juice, garlic, ginger, and black pepper in a bowl.
  2. Add cubed chicken to the marinade, ensuring all pieces are well-coated. Let it marinate for at least 30 minutes.
  3. Preheat your grill to 400-425 degrees Fahrenheit. Oil the grates to prevent sticking.
  4. Thread the marinated chicken, pineapple chunks, bell peppers, and onion wedges onto skewers, alternating them.
  5. Grill the kabobs for 10 to 14 minutes, turning every few minutes until the chicken reaches an internal temperature of 165 degrees Fahrenheit.
  6. Let the kabobs rest for 3 to 5 minutes before serving.

Notes

Feel free to customize the vegetables and marinate the chicken longer for deeper flavor.

  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Barbecue

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg

Keywords: chicken kabobs, pineapple kabobs, grilled chicken, summer recipes, barbecue recipes