Description
A vibrant and refreshing chickpea salad featuring fresh vegetables and feta cheese, perfect for any gathering.
Ingredients
Scale
- 1 can chickpeas (drained and rinsed)
- 1 cucumber (diced)
- 2 tomatoes (diced)
- 1 avocado (diced)
- 1/2 cup feta cheese (crumbled)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Instructions
- Combine chickpeas, cucumber, tomatoes, avocado, and feta cheese in a large bowl.
- Whisk together olive oil, lemon juice, salt, and pepper in a small bowl.
- Pour the dressing over the salad and toss gently to combine.
- Garnish with fresh parsley if desired.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Notes
Feel free to add spices like paprika or cumin for an extra kick. Fresh ingredients enhance the flavor and beauty of the salad.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 15mg
Keywords: chickpea salad, healthy salad, vegetarian recipe, Mediterranean diet