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Coconut Lime Shrimp and Cod Chowder


  • Author: emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Seafood

Description

A refreshing coconut lime shrimp and cod chowder that transports you to sun-soaked beaches with every bite.


Ingredients

Scale
  • 2 lb large raw shrimp, peeled, cleaned, and deveined
  • 1.65 lb cod fillet, cut into 1” cubes
  • 2 cloves garlic, minced
  • 1/3 cup fresh lime juice
  • 1/2 tsp Himalayan salt
  • 1/2 tsp ground black pepper
  • 1 tsp red pepper flakes
  • 2 tbsp extra-virgin olive oil
  • 1 large yellow onion, chopped
  • 2 small red bell peppers, chopped
  • 2 large ripe tomatoes, diced
  • 1/2 cup fish stock or clam juice
  • 2 tbsp tapioca starch
  • 3 tbsp water
  • 1 cup full-fat coconut milk
  • 1/2 cup fresh chopped cilantro

Instructions

  1. In a large bowl, combine the shrimp, cod fillet, minced garlic, fresh lime juice, salt, black pepper, and red pepper flakes. Mix everything well and set aside in the refrigerator.
  2. Heat the extra-virgin olive oil in a large 4½ quart Dutch oven or medium saucepan over medium heat. Add the chopped onion and sauté until translucent, about two minutes.
  3. Incorporate the chopped bell peppers and cook for another two minutes until softened. Pour in the fish stock or clam juice.
  4. Add the marinated shrimp, chunks of cod, and diced tomatoes to the pan. Cook for about 8 to 10 minutes, stirring gently until the seafood turns opaque.
  5. Dissolve the tapioca starch in water and stir it into the chowder. Let it simmer for one minute.
  6. Gently mix in the full-fat coconut milk and freshly chopped cilantro. Serve immediately.

Notes

Serve with crusty bread or a light salad. Store any leftovers in an airtight container for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: chowder, coconut, shrimp, cod, tropical, seafood, creamy soup