Description
A creamy and rich quiche featuring grated zucchini, cottage cheese, and spices, perfect for breakfast or a light lunch.
Ingredients
Scale
- 2 cups zucchini, grated
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup shredded cheese (e.g., cheddar or mozzarella)
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Chopped herbs (e.g., parsley or chives) for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Mix together the grated zucchini, cottage cheese, eggs, shredded cheese, milk, salt, pepper, garlic powder, and onion powder in a large bowl until well combined.
- Pour the mixture into a greased pie dish or baking pan.
- Bake in the preheated oven for 30-35 minutes, or until the quiche is set and lightly golden on top.
- Let it cool slightly, garnish with herbs, and serve warm or at room temperature.
Notes
For a firmer texture, let the grated zucchini sit for a few minutes to drain excess moisture. Pair with a light salad for a refreshing meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 150mg
Keywords: quiche, zucchini, cottage cheese, brunch, vegetarian