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Creamy Roasted Apple Pumpkin Soup


  • Author: emma
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting blend of roasted apples and pumpkin puree, enhanced with warm spices, perfect for chilly fall evenings.


Ingredients

Scale
  • 2 cups pumpkin puree
  • 2 apples, peeled and chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon allspice
  • 1 teaspoon smoked paprika
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh herbs (such as thyme or sage) for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Spread the chopped apples on a baking sheet. Sprinkle them with cinnamon, nutmeg, and allspice.
  3. Roast for about 25 minutes or until the apples are soft and caramelized.
  4. In a large pot, sauté the chopped onion and minced garlic over medium heat until translucent.
  5. Add the roasted apples, pumpkin puree, smoked paprika, and vegetable broth to the pot.
  6. Bring the mixture to a simmer, cooking for approximately 15 minutes.
  7. Blend the soup until smooth using an immersion blender or a traditional blender.
  8. Stir in the heavy cream and grated Parmesan cheese.
  9. Season with salt and pepper to taste.
  10. Serve hot, garnished with fresh herbs.

Notes

Use fresh, seasonal ingredients for the best flavor. Adjust spices to personalize the taste.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 40mg

Keywords: soup, pumpkin, fall recipe, roasted apples, creamy soup