Easy Flank Steak

Easy Flank Steak

The aroma of marinading flank steak fills the kitchen, transporting me back to summers spent grilling with family. Each year, we would gather in the backyard, laughter mingling with the sizzle of meat on the grill. Flank steak became the star of our gatherings, transforming simple gatherings into memories filled with flavor and warmth.

Flank steak boasts a robust, beefy flavor that makes it a favorite among home cooks. This cut of meat provides a delightful canvas for various marinades, making it versatile enough for any occasion. The joy of preparing flank steak for a special dinner or casual weeknight meal feels unequaled.

With just a handful of ingredients, including soy sauce, garlic, and ginger, you can create a succulent dish that delights the senses. When you grill flank steak, you capture that smoky essence, further enhancing its natural flavor. The satisfaction of slicing into juicy, tender meat is what keeps people coming back for seconds.

Let’s dive deeper into preparing this easy flank steak that will bring everyone to the table, eager to enjoy a delicious meal together.

Easy Flank Steak Preparation and Setup

Fundamentals

To create a remarkable easy flank steak, understanding the fundamentals is key. This tender cut of meat comes from the lower chest or abdominal region of the cow. With its long muscle fibers, flank steak requires precise cooking methods to ensure tenderness. When cooked correctly, it rewards diners with its rich flavor.

Before grilling, marinating the flank steak is crucial. The marinade infuses flavors into the meat, enhancing its natural taste. Using ingredients like soy sauce, garlic, sesame oil, and ginger brings out the best in flank steak. Remember that marinating for at least 30 minutes is essential to achieving mouth-watering results.

Preparation/Setup

Preparing for your easy flank steak begins with gathering the right ingredients. Start with 1 lb of flank steak and generously season with a marinade of 1/4 cup soy sauce, 2 tablespoons of olive oil, and 3 cloves of minced garlic. Add 1 tablespoon of brown sugar, 1 teaspoon of black pepper, 1 teaspoon of grated ginger, and 1 tablespoon of sesame oil for a deep flavor profile.

Once your marinade is mixed, place the flank steak in a resealable plastic bag, ensuring it’s well coated. Seal tightly and let it sit in the refrigerator. For maximum flavor, aim for a marinating time of 4 hours, though 30 minutes will still yield tasty results.

Ingredients

• 1 lb flank steak
• 1/4 cup soy sauce
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon brown sugar
• 1 teaspoon black pepper
• 1 teaspoon ginger, grated
• 1 tablespoon sesame oil
• Green onions, for garnish

Directions

1. In a bowl, whisk together soy sauce, olive oil, garlic, brown sugar, black pepper, ginger, and sesame oil to create the marinade.
2. Place the flank steak in a resealable plastic bag and pour the marinade over it. Seal the bag and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
3. Preheat the grill to medium-high heat.
4. Remove the steak from the marinade and discard the marinade.
5. Grill the steak for about 4-5 minutes on each side for medium-rare, or until desired doneness.
6. Remove from the grill and let it rest for 5-10 minutes.
7. Slice against the grain and garnish with chopped green onions before serving.

Elevating Your Flank Steak Technique

Technique

Perfecting the technique when grilling flank steak ensures a juicy and tender finish. First, preheat your grill to medium-high heat, which gives a lovely sear on the outside while keeping the inside moist. Pay attention to the cooking time; about 4-5 minutes on each side typically results in a medium-rare steak. Adjust the timing based on your personal preference or the thickness of the steak.

Slicing steak correctly also plays a part in the final texture. Always slice against the grain. This method shortens the muscle fibers and makes each bite more tender.

Tips/Tricks

Here are some helpful tips for grilling easy flank steak:

1. Marinate longer for deeper flavor. The longer the steak sits in the marinade, the more flavor it absorbs. Aim for a minimum of one hour, but if you have time, let it marinate for the maximum four hours.

2. Don’t skip resting. Let the steak rest after grilling. This process allows the juices to redistribute, giving every bite that juicy quality.

3. Use a meat thermometer. To achieve your desired doneness, a quick check with a thermometer can prevent overcooking. Aim for 130°F for medium-rare and adjust according to your preference.

Perfecting Easy Flank Steak Results

Perfecting Results

Getting your easy flank steak just right involves understanding how to gauge doneness and when to take it off the grill. Flank steak cooks relatively quickly, so monitor it closely. A beautifully grilled flank steak will be juicy and slightly pink in the center.

For those who enjoy more well-done steak, continue grilling until the desired temperature is reached. Resting the meat for 5-10 minutes is vital. This little bit of patience rewards your efforts by ensuring every slice is juicy.

Troubleshooting/Variations

If your flank steak doesn’t turn out as expected, consider the following:

• Overcooking. If the steak is tough or dry, it’s likely overcooked. Invest in a good meat thermometer for accuracy.
• Marinade issues. If the flavor seems off, check the marinade measurements. Adjusting the garlic or soy sauce could enhance the overall flavor profile.
• Texture problems. Remember, slicing against the grain is essential to ensure tenderness.

Experiment with adding other ingredients to your marinade or serve with different toppings for a varied dining experience.

Presenting Easy Flank Steak

Serving/Presentation

Serving your easy flank steak beautifully enhances the dining experience. Start by slicing the steak thinly against the grain. Arrange the slices on a platter and garnish with chopped green onions for a splash of color. Adding a side of mixed grilled vegetables or a fresh salad not only elevates the presentation but also rounds out the meal.

Pairings/Storage

Flank steak pairs well with various side dishes. Consider serving it with grilled veggies, a fresh salad, or rice for a complete meal. Enjoy it as leftovers by slicing it thin for sandwiches or salads.

Store any leftovers in an airtight container in the refrigerator for up to three days. Flank steak can also be frozen for later use, ensuring you have this delicious meal ready when you need it.

Conclusion

The journey of preparing easy flank steak takes you through sizzling marinades, perfect grilling techniques, and thoughtful presentation. Each step not only enhances the flavor but also aids in creating memories around the dinner table. With a little care in preparation and cooking, you will impress family and friends with this delightful dish. Enjoy the joy of cooking and the beautiful moments it brings.

Easy Flank Steak

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• Author: emma
• Total Time: 40 minutes
• Yield: 4 servings 1x
• Diet: None

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Description

A delightful and tender grilled flank steak marinated with soy sauce, garlic, and ginger, perfect for any occasion.

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Ingredients

Scale 1x2x3x

• 1 lb flank steak
• 1/4 cup soy sauce
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon brown sugar
• 1 teaspoon black pepper
• 1 teaspoon ginger, grated
• 1 tablespoon sesame oil
• Green onions, for garnish

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Instructions

1. In a bowl, whisk together soy sauce, olive oil, garlic, brown sugar, black pepper, ginger, and sesame oil to create the marinade.
2. Place the flank steak in a resealable plastic bag and pour the marinade over it. Seal the bag and marinate in the refrigerator for at least 30 minutes, or up to 4 hours.
3. Preheat the grill to medium-high heat.
4. Remove the steak from the marinade and discard the marinade.
5. Grill the steak for about 4-5 minutes on each side for medium-rare, or until desired doneness.
6. Remove from the grill and let it rest for 5-10 minutes.
7. Slice against the grain and garnish with chopped green onions before serving.

Notes

Marinate longer for deeper flavor. Letting the steak rest after grilling ensures juicy slices.

• Prep Time: 30 minutes
• Cook Time: 10 minutes
• Category: Main Course
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 5g
• Sodium: 800mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 0g
• Protein: 40g
• Cholesterol: 90mg

Keywords: flank steak, grilling, easy recipe, summer BBQ, savory marinade