Description
Delightful frozen bites made from ripe bananas and almond butter, perfect for a healthy snack or dessert.
Ingredients
Scale
- 4 ripe bananas
- 1 tbsp almond butter (or any nut butter)
- 1 tsp vanilla extract
- 1 tbsp cocoa powder (optional)
- Chopped nuts or dark chocolate chips for topping (optional)
Instructions
- Peel and slice the bananas into rounds.
- In a bowl, mix almond butter, vanilla extract, and cocoa powder (if using).
- Dip each banana slice into the almond butter mixture.
- Place on a baking sheet lined with parchment paper.
- Sprinkle with chopped nuts or chocolate chips if desired.
- Freeze for at least 120 minutes until solid.
- Enjoy as a healthy snack or dessert!
Notes
Consider using different nut butters or adding spices like cinnamon for flavor variations. Always store in an airtight container to prevent freezer burn.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 1mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: frozen treats, banana snacks, healthy dessert, easy recipe