Description
A delightful Ginger Soy Glazed Cod dish featuring a flavorful marinade of ginger, soy sauce, honey, and lemon that elevates this simple meal into a special occasion.
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Whisk together soy sauce, honey, grated ginger, and lemon juice in a bowl.
- Place cod fillets in a shallow dish and pour half the marinade over them. Marinate for 15-30 minutes.
- Arrange marinated fillets on a greased baking sheet and brush with remaining marinade.
- Bake for 12-15 minutes until flaky.
- Optional: Toast sesame seeds in a skillet until golden.
- Serve the cod garnished with green onions and sesame seeds.
Notes
For a crispier finish, place the cod under the broiler for a minute or two at the end of baking.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet
- Calories: 330
- Sugar: 10g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 60mg
Keywords: Ginger Soy Glazed Cod, Cod recipe, Seafood dish, Asian cuisine, Holiday dinner
