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Healthy Cheesy Spicy Appetizer


  • Author: emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cheesy and spicy appetizer that combines shredded cheese, jalapeños, and Greek yogurt for a creamy and flavorful dip.


Ingredients

Scale
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 cup chopped jalapeños
  • 1 cup cooked and shredded chicken (optional)
  • 1/2 cup Greek yogurt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt to taste
  • Pepper to taste
  • Tortilla chips or vegetable sticks for serving

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix together the shredded cheese, chopped jalapeños, cooked chicken (if using), Greek yogurt, garlic powder, onion powder, salt, and pepper until well combined.
  3. Spread the mixture into a baking dish and smooth the top.
  4. Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.
  5. Serve hot with tortilla chips or vegetable sticks.

Notes

Consider adding a layer of breadcrumbs on top before baking for a crunchy texture. Adjust jalapeño quantity based on spice preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 50mg

Keywords: cheesy dip, spicy appetizer, quick appetizer, party food, healthy snack