Description
Crunchy and flavorful healthy zucchini chips, perfect for a nutritious snack or side.
Ingredients
Scale
- 2 medium zucchinis
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
- Optional: other seasonings like paprika, nutritional yeast, or herbs
Instructions
- Preheat your oven to 225°F (110°C).
- Slice the zucchinis thinly using a knife or mandoline.
- Lay the slices on paper towels, sprinkle with salt, and let sit for 20 minutes.
- Pat the slices dry to remove excess moisture.
- Toss the zucchini slices with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
- Place the slices on a baking sheet lined with parchment paper, ensuring they do not overlap.
- Bake for 1-2 hours, checking after one hour, until crispy and golden.
- Remove from the oven and allow to cool completely before serving.
Notes
Experiment with different seasonings for variety. Thin slices yield crunchier chips.
- Prep Time: 20 minutes
- Cook Time: 120 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: zucchini chips, healthy snack, baked chips, crunchy snacks, vegan