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Lemon Ginger Turmeric Chicken and Rice Soup


  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and flavorful chicken soup featuring lemon, ginger, and turmeric, perfect for warming up on cold days.


Ingredients

Scale
  • 6 cups chicken broth
  • 2 cups cooked shredded chicken
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 teaspoon ground turmeric
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup lemon juice
  • Salt and pepper to taste
  • 2 tablespoons chopped parsley

Instructions

  1. Heat olive oil in a large pot over medium heat until hot.
  2. Add diced onion and cook until translucent, about 5 minutes.
  3. Stir in minced garlic, grated ginger, ground turmeric, and red pepper flakes; cook for another minute until fragrant.
  4. Pour in chicken broth and bring to a simmer.
  5. Add shredded chicken and pre-cooked rice to the broth.
  6. Allow the soup to simmer for about 10 minutes to meld flavors.
  7. Stir in lemon juice along with salt and pepper to taste.
  8. Serve hot, garnished with chopped parsley.

Notes

For a spicier kick, increase the red pepper flakes. Add carrots or spinach for color and nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken soup, ginger soup, turmeric soup, comfort food, healthy soup