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Marinated Venison Backstrap


  • Author: emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A flavorful marinated venison backstrap recipe that transforms a simple piece of meat into a gourmet meal.


Ingredients

Scale
  • 1 venison backstrap (approximately 2 pounds)
  • 1/2 cup soy sauce
  • 1/4 cup olive oil
  • 1/4 cup Worcestershire sauce
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon minced garlic
  • 1 tablespoon brown sugar
  • 1 tablespoon Dijon mustard
  • 2 teaspoons ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon dried rosemary

Instructions

  1. Blend the soy sauce, olive oil, Worcestershire sauce, balsamic vinegar, minced garlic, brown sugar, and Dijon mustard in a medium mixing bowl until well combined.
  2. Add in the ground black pepper, salt, onion powder, and dried rosemary. Whisk thoroughly until the marinade is smooth.
  3. Place the venison backstrap in your resealable bag or shallow dish. Pour the marinade over, ensuring the meat is fully covered.
  4. Seal the bag or cover the dish and refrigerate. For optimum flavor, let the venison marinate overnight or at least 4 hours, turning the bag occasionally.
  5. Heat your grill to medium-high, aiming for 375-400°F (190-200°C).
  6. Remove the venison backstrap from the marinade and let the excess drip off. Discard the leftover marinade.
  7. Slightly grease the grill grates to prevent sticking and place the backstrap on the grill.
  8. Grill for about 5-7 minutes on each side with the lid closed until the internal temperature reaches 130-135°F (54-57°C) for medium-rare.
  9. Remove the backstrap and let it rest on a cutting board for 10 minutes.
  10. Cut the venison backstrap into medallions, slicing against the grain for enhanced tenderness.

Notes

For a more intense flavor, consider adding fresh herbs or spices to the marinade. Leftovers can be stored in an airtight container in the refrigerator for up to three days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 1200mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 90mg

Keywords: venison, marinade, grilling, backstrap, gourmet recipe, meat preparation