One Pot Tomato Basil Pasta: How to Make a Quick and Easy Weeknight Dinner

Spread the love

Did you know that 67% of Americans cite “lack of time” as their biggest obstacle to preparing home-cooked meals? Yet, the average one-pot meal can save up to 30 minutes of cooking time and reduce cleanup by 75%. If you’re among the time-strapped home cooks looking for efficient, delicious solutions, one pot tomato basil pasta might be exactly what you need. This Mediterranean-inspired dish combines fresh ingredients with minimal effort, creating a restaurant-quality meal in just one pan.

This one pot tomato basil pasta has become a sensation for good reason – it’s incredibly simple, remarkably flavorful, and perfect for busy weeknights when you want something homemade without the fuss. Let’s dive into how you can create this crowd-pleasing dish with minimal effort and maximum impact.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One Pot Tomato Basil Pasta

One Pot Tomato Basil Pasta: How to Make a Quick and Easy Weeknight Dinner


  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

A delicious one-pot pasta dish with tomato and basil, perfect for a quick weeknight dinner that’s easily customizable.


Ingredients

Scale
  • 1 pound pasta of choice
  • 2 cups tomato sauce
  • 4 cups vegetable or chicken broth
  • Fresh basil leaves
  • Salt and pepper to taste
  • Olive oil
  • Parmesan cheese for serving (optional)

Instructions

  1. Combine pasta, tomato sauce, and broth in a large pot.
  2. Bring to a simmer over medium heat.
  3. Cook until pasta is al dente and sauce has thickened.
  4. Add fresh basil and season to taste.
  5. Serve immediately with optional protein and vegetables.

Notes

  • For gluten-free version, use gluten-free pasta and reduce liquid by 1/4 cup.
  • Best served fresh but can be made up to 2 days ahead.
  • Add proteins like grilled chicken, shrimp, white beans, or chickpeas.
  • Customize with vegetables like zucchini, bell peppers, spinach, or kale.
  • Freezer-friendly for up to one month.
  • When reheating, add a splash of broth and fresh basil.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: One Pot
  • Cuisine: Italian

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Carbohydrates: 62g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: one pot pasta, tomato basil pasta, easy dinner, vegetarian pasta, freezer friendly meal

Ingredients List for One Pot Tomato Basil Pasta

  • 12 oz (340g) linguine or spaghetti (whole wheat option available)
  • 4 cups (1 liter) vegetable broth
  • 1 can (14.5 oz/411g) diced tomatoes, undrained
  • 1 medium onion, thinly sliced (about 1 cup)
  • 4 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 2 teaspoons dried Italian herbs
  • 2 cups (60g) fresh basil leaves, roughly torn, plus more for garnish
  • 1 cup (100g) grated Parmesan cheese (use nutritional yeast for vegan option)
  • Salt and freshly ground black pepper to taste
  • 1 cup cherry tomatoes, halved (for added freshness)

For a twist on this classic, you might also consider trying an Easy one pan tomato pesto pasta variation by adding 2 tablespoons of pre-made pesto to the mix.

Timing

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes (40% faster than traditional pasta dishes that require separate sauce preparation)

According to cooking efficiency studies, this one-pot method reduces active cooking time by approximately 15 minutes compared to conventional pasta-making techniques that require multiple pots and pans.

One Pot Tomato Basil Pasta
One Pot Tomato Basil Pasta

Step-by-Step Instructions for One Pot Tomato Basil Pasta

Step 1: Prepare Your Ingredients

Gather and measure all ingredients before starting. Research shows that mise en place (preparing ingredients beforehand) can reduce cooking stress by up to 73% and minimize the chance of errors.

Step 2: Combine Base Ingredients

In a large, deep skillet or Dutch oven, place the pasta, vegetable broth, diced tomatoes with juice, sliced onion, minced garlic, olive oil, red pepper flakes, and dried Italian herbs. Do not stir yet.

Step 3: Bring to a Boil

Cover the pot and bring the mixture to a boil over high heat. This should take approximately 5 minutes, during which time the tomatoes will begin releasing their aromatic compounds, enhancing the overall flavor profile of your one pot tomato basil pasta.

Step 4: Cook and Stir

Once boiling, reduce heat to medium and uncover. Cook for about 9-12 minutes, stirring frequently to prevent sticking. The pasta will gradually absorb the liquid while releasing starches that naturally thicken the sauce. Unlike traditional methods, this technique allows flavor infusion directly into the pasta.

Step 5: Add Finishing Touches

When the pasta is al dente and most of the liquid has been absorbed, remove from heat. Add the fresh basil leaves and half of the Parmesan cheese, stirring to combine. The residual heat will slightly wilt the basil, releasing its essential oils without destroying its bright flavor.

Step 6: Rest and Serve

Let the pasta rest for 2 minutes before serving. This brief resting period allows for flavor equilibration and sauce thickening. Top with cherry tomatoes, remaining Parmesan, and additional basil leaves.

Nutritional Information about One Pot Tomato Basil Pasta

Per serving (based on 4 servings):

  • Calories: 420
  • Protein: 15g
  • Carbohydrates: 65g
  • Fat: 12g
  • Fiber: 4g
  • Sodium: 650mg

This balanced meal provides approximately 22% of your daily recommended fiber intake and significant amounts of lycopene from the tomatoes, which studies have linked to reduced risk of certain cancers and heart disease.

Healthier Alternatives for the Recipe of One Pot Tomato Basil Pasta

  • Swap regular pasta for whole grain, lentil, or chickpea pasta to increase protein and fiber content
  • Use sodium-reduced vegetable broth to lower salt intake by up to 40%
  • Add 2 cups of spinach or kale in the final minutes of cooking to boost vitamin K and iron
  • Include 1 cup of diced zucchini or bell peppers for additional nutrients and volume
  • Replace half the Parmesan with nutritional yeast for reduced saturated fat while maintaining a cheesy flavor

Serving Suggestions of One Pot Tomato Basil Pasta

  • Pair with a simple arugula salad dressed with lemon juice and olive oil for a complete meal
  • Serve with garlic bread made with whole grain bread for a satisfying complement
  • Top with pan-seared cherry tomatoes for an elevated presentation
  • Add a dollop of creamy ricotta or Greek yogurt for a protein boost and creamy texture
  • Sprinkle with toasted pine nuts or walnuts for added texture and healthy fats

Common Mistakes to Avoid

  • Using too little liquid: The pasta needs sufficient liquid to cook properly
  • Not stirring frequently: This particular cooking method requires regular stirring to prevent sticking
  • Overcooking: Check pasta 2 minutes before suggested cooking time to ensure al dente texture
  • Adding all herbs too early: Fresh herbs lose flavor when cooked too long
  • Using a pan that’s too small: Crowding the ingredients can lead to uneven cooking and sticking
One Pot Tomato Basil Pasta
One Pot Tomato Basil Pasta

Storing Tips for the One Pot Tomato Basil Pasta Recipe

  • Refrigerate leftovers in an airtight container for up to 3 days
  • When reheating, add 1-2 tablespoons of water to restore moisture
  • For best results, reheat on stovetop rather than microwave
  • This dish is not recommended for freezing as the pasta texture deteriorates
  • Prepare ingredients the night before for an even quicker meal assembly

Conclusion

The one pot tomato basil pasta represents the perfect intersection of convenience, nutrition, and flavor. By combining fresh ingredients in a single cooking vessel, you create a harmonious blend of flavors while saving valuable time and effort. Whether you’re cooking for a family on a busy weeknight or preparing a simple yet impressive meal for guests, this versatile recipe delivers exceptional results with minimal fuss.

Why not make this your go-to weeknight recipe? With endless possibilities for customization and a reliable technique that works every time, you’ll find yourself returning to this dish whenever you need a quick, satisfying meal that doesn’t compromise on taste or quality.

FAQs

Can I use different types of pasta in this recipe?
Yes! Any pasta works, but cooking times may vary. Long pasta like spaghetti typically takes 9-12 minutes, while shorter shapes like penne might need 12-15 minutes.

Why is my pasta too dry/too soupy?
The liquid-to-pasta ratio is crucial. For drier pasta, let it cook uncovered longer. If too soupy, simmer an extra few minutes to reduce the liquid.

Can I make this recipe ahead of time?
This dish is best enjoyed fresh, but you can prepare all ingredients in advance and cook just before serving for optimal taste and texture.

How can I add protein to this dish?
Add 1 cup of white beans, 8 oz of tofu cubes, or 2 cups of cooked chicken in the last 5 minutes of cooking for a protein boost.

Is this recipe suitable for meal prep?
While it’s quick enough to make fresh, you can prepare individual portions for 2-3 days of meals. Store in airtight containers and reheat with a splash of water.


Spread the love

Leave a Comment

Recipe rating