Description
Delicious no-bake Peanut Butter Oat Cups made from wholesome ingredients for a nutritious snack.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup creamy peanut butter
- 1/4 cup maple syrup (or honey)
- 1/2 cup dark chocolate (for topping)
Instructions
- Combine rolled oats, peanut butter, and maple syrup until well mixed in a mixing bowl.
- Line a muffin tin with cupcake liners and evenly distribute the mixture into each liner, pressing down to form cups.
- Melt the dark chocolate and drizzle or pour over the oat cups.
- Refrigerate for at least 20 minutes to set.
- Enjoy your no-bake Peanut Butter Oat Cups!
Notes
Experiment with different toppings or mix-ins like nuts or dried fruits. Store in an airtight container in the refrigerator for up to a week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 90mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: peanut butter, oat cups, no-bake dessert, healthy snack
