Description
A creamy and nourishing breakfast that combines rolled oats and pumpkin puree for a delightful fall-inspired meal.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup coconut milk
- 1/2 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon cinnamon
- Pinch of salt
- Toppings of choice (e.g., nuts, seeds, fruit)
Instructions
- In a saucepan, combine the rolled oats, coconut milk, pumpkin puree, chia seeds, maple syrup, cinnamon, and salt.
- Bring to a simmer over medium heat, stirring frequently.
- Cook for about 5 minutes, or until the oats are thick and creamy.
- Remove from heat and let sit for a minute to thicken further.
- Serve warm with your favorite toppings.
Notes
Feel free to experiment with toppings and adjust sweetness to your liking.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: pumpkin oatmeal, breakfast, fall recipes, vegan oatmeal, healthy breakfast