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Southwestern Stuffed Bell Peppers


  • Author: emma
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Vibrant and flavorful Southwestern stuffed bell peppers filled with a hearty mixture of ground beef, rice, beans, and spices, topped with melty cheese.


Ingredients

Scale
  • 4 bell peppers (assorted colors)
  • 1 cup cooked rice
  • 1 cup corn (fresh or canned)
  • 1 pound lean ground beef
  • 1 cup black beans (canned, drained and rinsed)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a skillet over medium heat, cook the ground beef until browned; drain excess fat.
  4. Stir in cooked rice, corn, black beans, chili powder, cumin, salt, and pepper until combined.
  5. Stuff each bell pepper with the beef mixture and place them upright in a baking dish.
  6. Sprinkle cheese on top of each pepper.
  7. Cover with foil and bake for 30 minutes.
  8. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and the peppers are tender.
  9. Garnish with fresh cilantro before serving.

Notes

Consider marinating the beef for deeper flavor. You can also substitute beef with mushrooms or lentils for a vegetarian option.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 pepper
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: stuffed peppers, southwestern, ground beef, rice, cheese, baking