Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Homemade Meatballs with Spinach


  • Author: emma
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious homemade meatballs featuring a blend of ground meat and fresh spinach, perfect for family gatherings.


Ingredients

Scale
  • 1 pound ground meat (beef, turkey, or chicken)
  • 1 cup fresh spinach, chopped
  • 3 cloves garlic, minced
  • 1/2 onion, finely chopped
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • Salt and pepper to taste
  • Olive oil for frying

Instructions

  1. In a large bowl, combine ground meat, chopped spinach, minced garlic, chopped onion, breadcrumbs, Parmesan cheese, and egg. Season with salt and pepper.
  2. Mix until well combined.
  3. Form the mixture into meatballs.
  4. Heat olive oil in a skillet over medium heat.
  5. Add meatballs and cook until browned on all sides and cooked through, about 10-12 minutes.
  6. Serve with marinara sauce or your favorite dip.

Notes

Feel free to experiment with different ground meats and herbs for added flavor.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: meatballs, homemade, Italian, spinach, dinner