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Easy Skewers and Kebabs


  • Author: emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A collection of easy skewer and kebab recipes bursting with flavor, perfect for family gatherings or casual weeknight dinners.


Ingredients

Scale
  • 1 lb chicken breast, cut into cubes
  • 2 bell peppers, chopped
  • 1 red onion, cut into chunks
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh herbs like rosemary or thyme

Instructions

  1. In a bowl, combine olive oil, lemon juice, garlic, salt, and pepper.
  2. Add chicken cubes and marinate for at least 30 minutes.
  3. Preheat the grill or oven.
  4. While the grill heats, prepare your vegetables.
  5. Thread the marinated chicken and veggies onto skewers, alternating.
  6. Place skewers on the grill and cook for 10-15 minutes, turning occasionally until chicken is cooked through.
  7. Serve hot and enjoy!

Notes

Soak wooden skewers in water for 30 minutes to prevent burning. Consider using metal skewers for grilling.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 skewer
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: kebabs, skewers, grilling, chicken, vegetables, summer recipes