High Protein Breakfast Blondies With Banana Chocolate Swirl: Elevate Your Morning Energy

I remember the first time I stumbled upon the magic of combining bananas, chocolate, and yogurt in my kitchen. The idea of crafting High Protein Breakfast Blondies With Banana Chocolate and Yogurt Swirls seemed daunting at first. As a self-taught cook, I cherish the moments when simple ingredients transform into delightful surprises. These blondies, packed with the wholesome goodness of bananas and the richness of chocolate, quickly became a family favorite.

Creating these High Protein Breakfast Blondies With Banana Chocolate and Yogurt Swirls has become a cherished weekend ritual. The aroma of bananas and chocolate wafting through the house is a sensory delight. Each bite of these blondies offers a perfect blend of flavors and textures, making them an irresistible treat that satisfies both sweet cravings and nutritional needs.

At GrandMmaDelights, the kitchen is where magic happens, and these blondies are no exception. They represent more than just a recipe; they embody the joy of home cooking and the delight of sharing delicious food with loved ones. As we dive deeper into this culinary adventure, let’s explore how these ingredients come together to create something truly special.

High Protein Breakfast Blondies With Banana Chocolate and Yogurt Swirls

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• Author: Emma
• Total Time: 35-40 minutes
• Yield: 9 squares 1x

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Description

Indulge in our High Protein Breakfast Blondies recipe featuring delicious banana chocolate and yogurt swirls. Start your day with a tasty and nutritious treat!

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Ingredients

Scale 1x2x3x

• 2 ripe bananas
• 1/4 cup Greek yogurt (60 ml)
• 1/4 cup almond butter or peanut butter (60 ml)
• 1/4 cup honey or maple syrup (60 ml)
• 2 large eggs
• 1 teaspoon vanilla extract (5 ml)
• 1 cup (240 ml) oat flour (120 grams)
• 1/2 cup (120 ml) rolled oats (45 grams)
• 1/4 cup (60 ml) protein powder (30 grams)
• 1/2 teaspoon (3 ml) baking powder (2 grams)
• 1/4 teaspoon (1 ml) baking soda (1 gram)
• 1/4 teaspoon (1 ml) salt (1 gram)
• 1/4 cup (60 ml) chocolate chips (45 grams)

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Instructions

1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, mash the ripe bananas until smooth.
3. Add the Greek yogurt, almond butter, honey, eggs, and vanilla extract to the mashed bananas.
4. Whisk the wet ingredients together until well combined.
5. In another bowl, mix the oat flour, rolled oats, protein powder, baking powder, baking soda, and salt.
6. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
7. Fold in the chocolate chips gently with a spatula.
8. Pour the batter into the prepared baking pan, spreading it evenly.
9. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
10. Remove from the oven and let cool in the pan for about 10 minutes.
11. Transfer to a wire rack to cool completely before slicing.
12. Cut into squares and serve.

Notes

• Ensure ripe bananas are used for maximum sweetness and flavor.
• Opt for creamy almond butter or classic peanut butter for a nutty taste.
• Consider maple syrup as a natural sweetener alternative to honey.

• Prep Time: 15 minutes
• Cook Time: 20-25 minutes
• Category: Dessert
• Method: Baking
• Cuisine: American

Nutrition

• Calories: 180
• Fat: 8g
• Protein: 6g

Keywords: high protein breakfast, banana chocolate swirls, yogurt swirls, blondies recipe, healthy breakfast option, protein-rich dessert

High Protein Breakfast Blondies With Banana Chocolate and Yogurt Swirls

Fundamentals

The foundation of this recipe lies in understanding the core ingredients. Bananas offer natural sweetness and moisture, while Greek yogurt adds a creamy texture and a protein boost. Almond butter or peanut butter introduces a rich, nutty flavor that complements the chocolate chips perfectly. Together, these ingredients create a balanced profile that is both satisfying and nourishing.

Using oat flour and rolled oats ensures that these blondies are not only gluten-free but also packed with fiber. Oat flour provides a subtle nuttiness, enhancing the overall flavor without overpowering the other ingredients. The combination of baking powder and baking soda helps the blondies achieve the perfect rise and texture, ensuring they are light yet substantial.

Preparation/Setup

Begin by preheating your oven to 350°F (175°C) and lining an 8×8-inch baking pan with parchment paper. This step ensures even baking and easy removal of the blondies later. In a large bowl, mash the ripe bananas until they are smooth. This will be the base for the wet ingredients, providing a natural sweetness that binds everything together.

Next, add the Greek yogurt, almond butter, honey, eggs, and vanilla extract to the mashed bananas. Whisk these ingredients together until they are well combined, forming a creamy and homogenous mixture. In another bowl, mix the oat flour, rolled oats, protein powder, baking powder, baking soda, and salt. Gradually incorporate the dry ingredients into the wet mixture, stirring until just combined. Finally, fold in the chocolate chips gently with a spatula.

Crafting the Perfect Blondies

Technique

Pour the batter into the prepared baking pan, spreading it evenly with a spatula. Ensuring an even layer is crucial for uniform baking. Place the pan in the preheated oven and bake for 20-25 minutes. The key is to bake until a toothpick inserted in the center comes out clean, indicating that the blondies are fully cooked without being dry.

The baking process is where the magic happens. As the blondies bake, the bananas caramelize slightly, enhancing their sweetness. The chocolate chips melt, creating delightful pockets of gooey goodness throughout. The protein powder and almond butter provide a hearty texture, making these blondies a perfect high-protein breakfast option.

Tips and Tricks

For the best results, use ripe bananas as they are easier to mash and naturally sweeter. If you prefer a richer chocolate flavor, consider adding a few extra chocolate chips on top before baking. This simple addition can elevate the blondies, making them even more indulgent.

To ensure even baking, rotate the pan halfway through the bake time. This helps prevent any hot spots in the oven from overcooking certain areas of the blondies. Allow the blondies to cool in the pan for about 10 minutes before transferring them to a wire rack. This cooling period helps them set, making them easier to slice.

Achieving Perfection

Perfecting Results

Once cooled, transfer the blondies to a wire rack to cool completely. This step is essential for achieving the perfect texture. Once completely cooled, slice the blondies into squares. Each piece should showcase the beautiful swirls of chocolate and the subtle hints of banana and yogurt.

To enhance the presentation, arrange the blondies on a serving platter. Their golden-brown crust and chocolate swirls make them visually appealing, inviting everyone to indulge. Whether you’re serving them for breakfast or as a snack, these blondies never fail to impress.

Troubleshooting and Variations

If your blondies turn out too dry, it might be due to overbaking. Next time, check a few minutes earlier to ensure they remain moist. For those who prefer a bit of crunch, consider adding chopped nuts to the batter. This variation adds an extra layer of texture and flavor.

For a different twist, try using banana oat chocolate cake as inspiration. Incorporating different flavors or even a dash of cinnamon can transform the blondies into a new culinary experience. The possibilities are endless, allowing you to tailor the recipe to your personal preferences.

Presenting and Enjoying Your Blondies

Serving and Presentation

Presentation is key when serving these blondies. Arrange them neatly on a platter, allowing the beautiful swirls and chocolate chips to take center stage. Serve them with a dollop of Greek yogurt or a drizzle of honey for added indulgence. These blondies are perfect for any occasion, from casual breakfasts to elegant brunches.

Pairing these blondies with a hot cup of coffee or a refreshing glass of milk enhances the experience. The creamy texture of the blondies complements the richness of the coffee, creating a harmonious balance. Additionally, these blondies are a wonderful addition to a breakfast spread, providing a nutritious and satisfying start to the day.

Pairings and Storage

Store any leftovers in an airtight container at room temperature for up to three days. For longer storage, place them in the refrigerator, where they can last up to a week. If you prefer to enjoy them warm, simply reheat them in the microwave for a few seconds before serving.

For those who love exploring new recipes, try the healthy chocolate banana protein blondies with peanut butter chunks or the healthy Greek yogurt chocolate chip cookie bars with banana and oats for more inspiration. These recipes offer similar ingredients and flavors, providing a delightful twist on the classic blondie.

Conclusion

These High Protein Breakfast Blondies With Banana Chocolate and Yogurt Swirls are a testament to the power of simple ingredients. They combine the sweetness of bananas, the richness of chocolate, and the creaminess of yogurt into a delicious treat. Each bite is a perfect blend of flavors and textures, making them an ideal breakfast or snack option.

The recipe’s versatility allows for endless variations, ensuring it can cater to different tastes and preferences. Whether you enjoy them as they are or customize them with additional ingredients, these blondies are sure to delight. As you experiment with this recipe, you’ll discover the true joy of creating delicious meals from scratch.

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