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Did you know that 78% of home cooks report feeling more satisfied with meals they’ve prepared from scratch? That sense of accomplishment peaks with recipes like Ricotta Spinach Calzones – those perfectly sealed pockets of dough filled with creamy cheese and nutritious greens. While many avoid making these Italian favorites at home, assuming they’re too complicated, our foolproof recipe demystifies the process. These Spinach Ricotta Pockets combine the comfort of homemade pizza dough with the convenience of a handheld meal, making them perfect for family dinners, lunch boxes, or casual entertaining.
Ingredients List for Ricotta Spinach Calzones
For the dough:
- 3½ cups all-purpose flour (substitute with 00 flour for authentic Italian texture)
- 1 packet (2¼ teaspoons) active dry yeast
- 1 teaspoon sugar
- 1½ cups warm water (around 110°F)
- 2 tablespoons olive oil
- 1½ teaspoons salt
For the filling:
- 2 cups fresh spinach, chopped (frozen works too, just thaw and drain well)
- 15 oz ricotta cheese (whole milk provides the creamiest texture)
- 1 cup shredded mozzarella
- ½ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- ½ teaspoon red pepper flakes (optional)
- 1 egg, beaten
- Salt and pepper to taste
For the finish:
- 1 egg beaten with 1 tablespoon water (for egg wash)
- 2 tablespoons sesame seeds or Italian herb mix (optional)
- Marinara sauce for dipping
Timing
Preparation time: 30 minutes (plus 1 hour for dough rising)
Cooking time: 25 minutes
Total time: 1 hour 55 minutes (35% of which is hands-off rising time)

Step-by-Step Instructions for Ricotta Spinach Calzones
Step 1: Prepare the Dough
In a large bowl, combine warm water, sugar, and yeast. Let it sit for about 5-10 minutes until foamy. This activation process ensures your dough will rise properly – if your mixture doesn’t foam, your yeast might be inactive, and it’s best to start fresh.
Gradually add flour, salt, and olive oil to the yeast mixture. Mix until it forms a shaggy dough. Turn onto a floured surface and knead for 8-10 minutes until smooth and elastic. The dough should spring back when poked – this indicates the gluten has developed properly.
Place the dough in an oiled bowl, cover with a damp cloth, and let rise in a warm spot for 1 hour or until doubled in size.
Step 2: Prepare the Filling
While the dough rises, heat a tablespoon of olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add chopped spinach and cook until wilted, about 2-3 minutes.
Remove from heat and let cool completely. Once cooled, squeeze out any excess moisture – this is crucial to prevent soggy calzones.
In a mixing bowl, combine ricotta, mozzarella, Parmesan, cooled spinach, oregano, red pepper flakes, beaten egg, salt, and pepper. Mix thoroughly and refrigerate until ready to use.
Step 3: Shape the Calzones
Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper.
Punch down the risen dough and divide it into 6 equal portions. On a floured surface, roll each portion into an 8-inch circle about ¼-inch thick.
Place approximately ⅓ cup of filling on one half of each circle, leaving a 1-inch border. Be careful not to overfill – about 73% of homemade calzone failures are due to overstuffing!
Step 4: Seal and Bake
Fold the empty half of the dough over the filling to create a half-moon shape. Press the edges firmly to seal, then crimp with a fork or fold over for a decorative edge.
Transfer to prepared baking sheets. Cut two small slits in the top of each calzone to allow steam to escape. Brush with egg wash and sprinkle with sesame seeds or herbs if desired.
Bake for 20-25 minutes until golden brown. Rotate pans halfway through for even cooking. A perfectly baked Ricotta Spinach Calzone should sound hollow when tapped on the bottom.
Nutritional Information about Ricotta Spinach Calzones
Per calzone (based on 6 servings):
- Calories: 450
- Protein: 22g
- Carbohydrates: 54g
- Fat: 17g
- Fiber: 3g
- Calcium: 320mg (32% daily value)
- Iron: 4mg (22% daily value)
These Ricotta Spinach Calzones provide an excellent balance of macronutrients while delivering significant calcium thanks to the three-cheese blend.
Healthier Alternatives for the Recipe
For a lighter version:
- Substitute half the all-purpose flour with whole wheat flour to add 4.5g more fiber per calzone
- Use part-skim ricotta and reduced-fat mozzarella to decrease fat content by approximately 30%
- Add 1/2 cup of finely diced bell peppers or mushrooms to increase vegetable content
- For a gluten-free option, use a pre-made gluten-free pizza dough
For a vegan variation, replace the cheese mixture with:
- 14 oz firm tofu, pressed and crumbled
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
Serving Suggestions of Ricotta Spinach Calzones
Serve these Spinach Ricotta Pockets with a side of warm marinara sauce for dipping. For a complete meal:
- Pair with a crisp arugula salad dressed with lemon vinaigrette
- Serve alongside roasted vegetables like zucchini, bell peppers, and cherry tomatoes
- For a family-style dinner, create a DIY calzone bar where everyone can choose their own fillings
Common Mistakes to Avoid
Skipping the moisture removal: Always thoroughly drain spinach to prevent soggy calzones. Data shows that excess moisture is the primary reason for filling leakage.
Overfilling: Limit filling to about 1/3 cup per calzone. Survey data indicates 73% of torn calzones result from overstuffing.
Inadequate sealing: Press edges firmly and crimp well. Consider using egg wash on the rim before sealing for better adhesion.
Forgetting steam vents: Always cut slits in the top to prevent calzones from bursting during baking.
Baking at wrong temperature: Too low, and the dough will be doughy; too high, and it will burn before cooking through.
Storing Tips for the Ricotta Spinach Calzones Recipe
- Refrigeration: Store baked calzones in an airtight container for up to 3 days.
- Freezing unbaked: Prepare calzones up to the baking stage, freeze on a baking sheet until solid, then transfer to freezer bags. They’ll keep for up to 2 months. Add 5-7 minutes to baking time when cooking from frozen.
- Freezing baked: Completely cool baked calzones before wrapping individually in plastic wrap and aluminum foil. Reheat in a 350°F oven for 15-20 minutes.
- Make-ahead components: Prepare dough up to 2 days ahead and store in the refrigerator. The filling can be made 1 day in advance.

Conclusion
These homemade Ricotta Spinach Calzones bring the Italian pizzeria experience right to your kitchen, with the added benefit of customization and freshness that only home cooking provides. The perfect blend of crispy exterior and creamy, savory filling makes these portable meals a winner for any occasion. Whether you’re feeding a family or meal prepping for the week ahead, this recipe delivers restaurant-quality results with simple ingredients and techniques.
We’d love to see your calzone creations! Share your photos, variations, or questions in the comments below. And if you enjoyed this recipe, don’t forget to explore our other Italian-inspired dishes for more homemade favorites!
FAQs
Can I make smaller, appetizer-sized calzones?
Absolutely! Divide the dough into 12 portions instead of 6, reduce the filling to about 2-3 tablespoons per calzone, and reduce the baking time to 15-18 minutes.
How can I tell if my calzones are done?
They should be golden brown, and if you tap the bottom, it should sound hollow. If you’re uncertain, you can use an instant-read thermometer – the internal temperature should be around 200°F.
Can I add meat to this recipe?
Yes! Cooked and cooled ground turkey, chicken, or plant-based meat alternatives work well. Just make sure any additions are fully cooked and cooled before adding to the filling.
Why did my dough not rise?
The most common causes are inactive yeast or water that’s too hot or too cold. The water should feel warm to the touch but not hot (around 110°F). Also, ensure your yeast hasn’t expired.
Can I make the dough in a bread machine or stand mixer?
Yes! Use the dough setting on your bread machine. For a stand mixer, use the dough hook and mix on low speed for about 8 minutes until smooth and elastic.

Ricotta Spinach Calzones: The Best Homemade Recipe
- Total Time: 2 hours 15 minutes
- Yield: 6 calzones 1x
Description
Learn how to make delicious homemade calzones with a golden, crispy crust and melty cheese filling. Perfect for dinner or as an appetizer!
Ingredients
- 3 cups all-purpose flour
- 1 packet (2¼ tsp) active dry yeast
- 1 tsp sugar
- 1 tsp salt
- 2 tbsp olive oil, plus more for brushing
- 1 cup warm water
- 2 cups shredded mozzarella cheese
- 1 cup ricotta cheese
- ½ cup grated parmesan cheese
- 1 cup chopped spinach
- 1 cup diced bell peppers
- 1 tsp dried oregano
- 1 tsp dried basil
- ¼ tsp red pepper flakes (optional)
- 1 cup marinara sauce, plus more for dipping
Instructions
- In a large bowl, combine flour, yeast, sugar, and salt.
- Add olive oil and warm water. Mix until a dough forms.
- Knead the dough on a floured surface for 5-7 minutes until smooth and elastic.
- Place dough in an oiled bowl, cover with a damp cloth, and let rise in a warm place for about 1 hour or until doubled in size.
- Meanwhile, mix mozzarella, ricotta, parmesan, spinach, bell peppers, and seasonings in a bowl.
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Punch down the risen dough and divide into 6 equal portions.
- Roll each portion into a 7-inch circle on a floured surface.
- Spread 2 tablespoons of marinara sauce on half of each circle, leaving a 1/2-inch border.
- Top sauce with about 1/3 cup of the cheese mixture.
- Fold the dough over the filling and pinch edges firmly to seal.
- Transfer calzones to the prepared baking sheet, brush with olive oil, and cut a small slit in the top of each to vent.
- Bake for 18-22 minutes, until golden brown.
- Let cool for 5 minutes before serving with extra marinara sauce for dipping.
Notes
- You can customize the filling with your favorite pizza toppings.
- For a meat version, add cooked Italian sausage or pepperoni to the filling.
- The dough can be made ahead and refrigerated for up to 24 hours.
- Leftover calzones can be stored in the refrigerator for up to 3 days.
- Prep Time: 45 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baked
- Cuisine: Italian
Nutrition
- Serving Size: 1 calzone
- Calories: 420
Keywords: calzones, homemade calzones, appetizers, Italian food, pizza pocket